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Fat Tuesday's Skinny Red Beans Recipe

Fat Tuesday's Skinny Red Beans
Servings: 8

This is a modified version from the Moosewood Low-fat Favorite Cookbook. This is a flavorful dish that works well over rice on cool autumn evenings. Easy to make. Don't skimp on the herb measurements... this is a flavorful (but NOT too spicy) dish.

Hello everyone, I hope you're having a fantastic day today. Today, we're going to make Fat Tuesday's Skinny Red Beans. It's one of my all-time favorite food recipes. This time, I'm going to do something a little different. This is going to be delicious. Prepare the ingredients before making Fat Tuesday's Skinny Red Beans in your home. Then, follow these steps below to serve Fat Tuesday's Skinny Red Beans for your family or friends.

Ingredients

  • 1 red onion

  • 2 garlic cloves

  • 2 olive oil

  • 1 carrot

  • 2 celery ribs

  • 1 bell pepper

  • 1 oregano

  • 1/4 thyme

  • 1 basil

  • 1 marjoram

  • 1/8 crushed red pepper flakes

  • 1 tomatoes

  • 1 kidney beans

  • 1 prepared mustard

  • 1 dijon-style mustard

  • 2 maple syrup

  • 1/2 brown sugar

  • 1/4 fresh parsley

  • salt

  • pepper

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Fat Tuesday's Skinny Red Beans in your home by yourself.

Directions: How to Make Fat Tuesday's Skinny Red Beans

  1. In a soup pot, saute onions and garlic in oil until onions are tender.

  2. Add the carrots, celery, bell pepper, oregano, thyme, basil, marjoram and crushed red-pepper. Cook over medium heat for 10 minutes, stirring occasionally.

  3. Stir in the tomatoes, kidney beans, mustard, maple syrup and parsley. Simmer gently for 5 minutes.

  4. Stir in salt and pepper.

  5. Server as a soup in bowls or over rice.

So that brings us to the end of this special Fat Tuesday's Skinny Red Beans recipe. Thank you very much for taking the time to read this. I'm confident you'll be able to make this at home. There will be some interesting food at home recipes on the way. Remember to bookmark this page in your browser and share it with your family and friends. Thank you for reading once more. Go ahead and start cooking!

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