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Amaranth-Sunflower-Spelt Bread Recipe

Amaranth-Sunflower-Spelt Bread
Servings: NA

I've only made the whole-wheat variation of this recipe, but it was very tasty and easy. Adapted from The Angelica Home Kitchen cookbook.

Hello everyone, I hope you're having a fantastic day today. Today, we're going to make Amaranth-Sunflower-Spelt Bread. It's one of my all-time favorite food recipes. This time, I'm going to do something a little different. This is going to be delicious. Prepare the ingredients before making Amaranth-Sunflower-Spelt Bread in your home. Then, follow these steps below to serve Amaranth-Sunflower-Spelt Bread for your family or friends.


  • 1 water

  • 1/2 amaranth

  • 3/4 sea salt

  • 3/4 sunflower seeds

  • 1 1/2 whole wheat flour

  • 1/2 cornmeal

  • 1 1/2 baking powder

  • 3/4 baking soda

  • 1 soymilk

  • 6 olive oil

  • 3 apple cider vinegar

  • 1 maple syrup

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Amaranth-Sunflower-Spelt Bread in your home by yourself.

Directions: How to Make Amaranth-Sunflower-Spelt Bread

  1. Place 1 cup water and 1/4 teaspoon sea salt in a 1-quart saucepan and bring to a boil.

  2. Add amaranth, lower flame, and cover. Simmer for 45 minutes or until water is absorbed.

  3. Preheat oven to 350°F

  4. Spread the sunflower seeds on a baking sheet and toast for 8 to 10 minutes. Remove from the oven and allow to cool.

  5. Whisk together the flour, cornmeal, baking powder, baking soda, 1/2 cup of the toasted sunflower seeds, and remaining sea salt in a medium-size mixing bowl.

  6. In a separate bowl, whisk together the soy milk, amaranth, olive oil, apple cider vinegar, and maple syrup., Combine the wet and dry ingredients. Mix thoroughly, but do not overmix. Batter will be thick but pourable.

  7. Lightly oil (or pan-spray a 9- or 10-inch pie pan.

  8. Pour in the batter and sprinkle with the remaining 1/4 cup of sunflower seeds.

  9. Bake for 45 minutes or until a toothpick comes out clean.

So that brings us to the end of this special Amaranth-Sunflower-Spelt Bread recipe. Thank you very much for taking the time to read this. I'm confident you'll be able to make this at home. There will be some interesting food at home recipes on the way. Remember to bookmark this page in your browser and share it with your family and friends. Thank you for reading once more. Go ahead and start cooking!

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