menuiva foods

Crazy Cajun Pasta on the Lighter Side Recipe

Crazy Cajun Pasta on the Lighter Side
Servings: NA

Hello everyone, I hope you're having a fantastic day today. Today, we're going to make Crazy Cajun Pasta on the Lighter Side. It's one of my all-time favorite food recipes. This time, I'm going to do something a little different. This is going to be delicious. Prepare the ingredients before making Crazy Cajun Pasta on the Lighter Side in your home. Then, follow these steps below to serve Crazy Cajun Pasta on the Lighter Side for your family or friends.

Ingredients

  • 4 turkey sausage

  • 1/2 chicken

  • 1/2 green pepper

  • 1/2 garlic

  • 1 yellow onion

  • 1/2 chili pepper

  • 1 tomatoes

  • 1 extra virgin olive oil

  • 2, NA, NA, NA, NA pasta

  • cayenne pepper

  • salt

If you have prepared the ingredients needed, now time to start cooking. There are 17 steps you must follow to make Crazy Cajun Pasta on the Lighter Side in your home by yourself.

Directions: How to Make Crazy Cajun Pasta on the Lighter Side

  1. This is a great dish for the changing seasons as it has a great amount of vitamins, antioxidants, the carbohydrates for energy, and to top it all its light.

  2. To Prepare: Cook Pasta according to the instructions.

  3. Due to the low level of oils in the turkey sausage, add two tablespoons of Extra Virgin Olive Oil to the pan to warm.

  4. Cook sausage half way and then add chopped chicken to cook.

  5. When the chicken is done, add all vegetables to the same pan.

  6. When adding the Chili, put it in whole., Add seasonings to taste.

  7. Dare I say the phrase use a pinch of each, but it quite literally is a small amount of each for seasoning this dish.

  8. After the first round of seasoning mix all ingredients well and let cook into the food for a minute or two, then sample.

  9. Adjust according to personal preference.

  10. Remember you can always add more, but you cant take it out.

  11. Drain the Pasta well, sprinkling and mixing with a small amount of oil while warm.

  12. Place pasta in a large bowl., Place the other ingredients in the bowl and mix together well.

  13. Mix in your diced tomato.

  14. Serve in warm bowls, garnish with chopped fresh parsley and if you would like top with some low-fat Parmesan cheese (or other cheese of your choice.

  15. More traditional dishes have this with a thickened substance like tomato paste/sauce or a cream reduction.

  16. This version is healthy and will leave you feeling light instead of weighed down.

  17. Get your kids into the kitchen with you and remember HAVE FUN!

So that brings us to the end of this special Crazy Cajun Pasta on the Lighter Side recipe. Thank you very much for taking the time to read this. I'm confident you'll be able to make this at home. There will be some interesting food at home recipes on the way. Remember to bookmark this page in your browser and share it with your family and friends. Thank you for reading once more. Go ahead and start cooking!

Crazy Cajun Pasta on the Lighter Side Reviews

Add your opinion about Crazy Cajun Pasta on the Lighter Side Recipe above or tell your story when cooking Crazy Cajun Pasta on the Lighter Side in your home.

© 2021 menuiva.com. All rights reserved.