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Vegetarian/Vegan Black Bean Soup Recipe

Vegetarian/Vegan Black Bean Soup
Servings: 8

I like this recipe because it is so simple. I love the rich, velvety flavor and texture of black beans, and this unfussy soup highlights those qualities. I like that it starts with dried beans, which have less salt and a nicer texture than canned, but does not require you to pre-soak them (although you can). Unlike many of the black bean recipes here, this one does not have ham, chicken broth, or tomatoes. If you leave off the sour cream or use something non-dairy, it will be vegan. I got this from the newspaper in Raleigh, North Carolina. It says it's from the Carolina Coffee Shop. I think the article said something about it being from an independent Carolina Coffee Shop in Chapel Hill, but there is a chain, one of which is in Raleigh, so I'm not sure. I like to put rice in mine (it's still a soup, not black beans and rice), but it's also good with cornbread.

Hello everyone, I hope you're having a fantastic day today. Today, we're going to make Vegetarian/Vegan Black Bean Soup. It's one of my all-time favorite food recipes. This time, I'm going to do something a little different. This is going to be delicious. Prepare the ingredients before making Vegetarian/Vegan Black Bean Soup in your home. Then, follow these steps below to serve Vegetarian/Vegan Black Bean Soup for your family or friends.

Ingredients

  • 1/4 olive oil

  • 1 onion

  • 2 carrots

  • 4 celery

  • 2 garlic cloves

  • 2 dried black beans

  • 8 water

  • 1/2 cumin

  • 1/2 coriander powder

  • 1/4 salt

  • 1/4, NA, NA, NA, NA, NA ground black pepper

  • sour cream

  • plain yogurt

  • cooked rice

  • lemons

  • lime

  • fresh cilantro

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Vegetarian/Vegan Black Bean Soup in your home by yourself.

Directions: How to Make Vegetarian/Vegan Black Bean Soup

  1. If you like, you can presoak the beans overnight to reduce cooking time; the cooking time here assumes you haven't.

  2. Heat oil in a large pot, then saute the onion, carrots, celery, and garlic until softened but not browned (about 3 minutes.

  3. Add beans and water.

  4. Bring to a boil.

  5. Add cumin, coriander, salt, and pepper.

  6. Lower heat and simmer, stirring occasionally, 2 1/2 hours or more, until beans are beginning to fall apart and the surrounding liquid has thickened.

  7. Adjust seasoning., Serve with sour cream or yogurt, and/or any of the other toppings.

  8. For the vegan option omit the sour cream or yogurt.

So that brings us to the end of this special Vegetarian/Vegan Black Bean Soup recipe. Thank you very much for taking the time to read this. I'm confident you'll be able to make this at home. There will be some interesting food at home recipes on the way. Remember to bookmark this page in your browser and share it with your family and friends. Thank you for reading once more. Go ahead and start cooking!

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